Grass-Fed Beef for Penis Sizeīeef contains saturated fat and cholesterol in high quantity. Salmon’s just the one that’s both commonly available and is simply packed with Omega 3’s. Really, most fish have omega-3 fatty acids. Which means better, longer, bigger, stronger erections. These fats improve your circulatory health, which means you have healthier blood flow ( source). Salmon is rich in omega-3 fatty acids, which are one of those “good fats” science has recently admitted exist. Better erections = larger penis size in bed. Beets - especially raw beet juice - has been proven in clinical trials to spike up NO levels, significantly. Not having enough NO in your system can mean weaker, smaller erections. It’s a link between the hormones released in your brain and the mechanical blood flow that leads to erections ( source). When your body receives stimuli that sexually excites you, nitric oxide (NO) is one of the substances that helps your body respond to those stimuli. ![]() So clear a little space on your plate to make room for more of these 10 penis-pumping foods. The numbers aren’t quite that one-sided for penis enlargement, but your diet can make a significant difference both in your natural size, and the results you get from your penis-enlargement regimen. When dieting, results with your weight are about 20% from exercise and 80% from what you eat. ![]() Below we’ve compiled a list of the 10 best foods for penis size. But before we get started, keep in mind…
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